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On thursday, september 28 at 12 p.m. ET, join LIVE to find your chill.

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(Please note: How to Be Chill AF will last approx. 60 minutes. The replay will be available.)

At How to Be Chill AF, you'll learn:

  • The two main reasons why you’re stressed about everything
  • All the ways (obvious and not-so-obvious) your thought patterns are preventing you from finding your chill
  • How you can actually rewire your brain to stop second-guessing yourself and fearing rejection
  • How to go from constantly stressed to chill AF

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