When’s the last time you thought about how you look?
When’s the last time you felt guilty about what you ate?
How often do you look around a room and compare your appearance to the appearance of all the other women there?
I know, I know.
We’re supposed to love our bodies.
WE’RE SUPPOSED TO JUST WANT TO BE “HEALTHY” AND NOT CARE ABOUT WHAT WE WEIGH.
But let’s be real: Since the moment you became conscious, you’ve been exposed to constant advertising, media, and social messaging telling you that what matters about a woman is how she looks...and that however you look, it isn’t good enough.
So of course you’ve internalized this bullsh*t.
THE PROBLEM IS THAT IT’S DISTRACTING YOU FROM THE REST OF YOUR LIFE.
Because when you’re thinking about how you really should lose a few pounds…
Or whether it’s time to look into Botox…
You know what you’re not thinking about?
Everything else in your life that matters more.
This is why learning to love your body isn’t self-absorbed or frivolous.
It’s actually the one thing that will set you free to show up in the world in a bigger and better way.
And here’s the best news:
You don’t need to change a thing about your appearance to feel better.
You just need to change your BRAIN.
And that’s exactly what I teach you in the Body Image Breakthrough Podcast Roadmap.
THIS TRAINING COVERS THE BEST, MOST EFFECTIVE TOOLS I’VE EVER TAUGHT ON MY PODCAST, UNF*CK YOUR BRAIN.
You will learn step by step:
why dieting doesn’t work
how to actually get to self-acceptance
and how to feel good about your body in your best outfit, naked with the lights on, and anywhere in-between.
I’ve taught these concepts to thousands of women in paid programs, and now I’m teaching them to you for FREE.
Because a woman who loves her body is a woman who is unstoppable in her life.
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